Wednesday, 16 April 2014


New set of classes starting on the 23rd May. Limited places available for reduced price course.

Contact us now to secure your place!





We have already begun one class in March and so far so good for the attendees.
We warm up first to get the circulation going

Sarah helps make sure that all the exercises are done correctly to get the maximum benefit.

Stretching away


Balance exercise with full support




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